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| Kelly Bliss.com - Plus Size Fitness and Lifestyle Coaching |
Large people benefit from the no impact routines that consider their large bodies, including their knees, shoulders and ankles. The stretches at KellyBliss.com are especially good for pregnant women and large people who must work around their bellies and are not able to move the same as people who are lean.
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| Your Plus Size Pregnancy |
This is a website full of information which relates to plus size pregnancies. It is an extension of the book "Your Plus Size Pregnancy" by Brette Sember. This book takes a rational (and non-hysterical) look at what the studies about weight and pregnancy really mean, and offers practical advice. A great supplement to the regular books which look primarily at baby development.
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